This week's episode starts with a movie trailer we didn't watch followed by our predictions for who will advance out of the upcoming Semifinal events. But, for the main course we discuss who has had the more impressive total career between Mat Fraser and Rich Froning. 

Give this week's Jerk Werk a shot: 

For Time: 

15/10 Calorie Assault Bike 

15 Thrusters@95/65# 

10/6 Calorie Assault Bike 

10 Thrusters

Rest 1:00 

10 Thrusters 

10/6 Calorie Assault Bike 

15 Thrusters 

15/10 Calorie Assault Bike