Struggling with ADHD, sensory, or emotional challenges in your parenting journey? Parent with Grace gives you short, powerful episodes to help you reduce power struggles, co-regulate with confidence, and raise your neurodivergent child with calm, connection, and compassion. Hosted by parent coach Nicole. New tools and insights every week.
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Struggling with ADHD, sensory, or emotional challenges in your parenting journey? Parent with Grace gives you short, powerful episodes to help you reduce power struggles, co-regulate with confidence, and raise your neurodivergent child with calm, connection, and compassion. Hosted by parent coach Nicole. New tools and insights every week.
Become the Safe Place: Heal Your Inner Child, Parent with Calm
Parent with Grace Podcast
11 minutes
1 month ago
Become the Safe Place: Heal Your Inner Child, Parent with Calm
In this episode Nicole guides parents through healing their inner child so they can become a calm, attuned presence for their children. Learn how early emotional imprints shape reactions today and why becoming a regulated caregiver creates safety for your family.Nicole teaches the simple "lean-in" method, tips for naming emotions, and somatic practices to help you pause, reparent yourself, and respond with compassion instead of reactivity. Downloadable reflective prompts are available to begin your healing journey.
Parent with Grace Podcast
Struggling with ADHD, sensory, or emotional challenges in your parenting journey? Parent with Grace gives you short, powerful episodes to help you reduce power struggles, co-regulate with confidence, and raise your neurodivergent child with calm, connection, and compassion. Hosted by parent coach Nicole. New tools and insights every week.
