Struggling with ADHD, sensory, or emotional challenges in your parenting journey? Parent with Grace gives you short, powerful episodes to help you reduce power struggles, co-regulate with confidence, and raise your neurodivergent child with calm, connection, and compassion. Hosted by parent coach Nicole. New tools and insights every week.
All content for Parent with Grace Podcast is the property of Nicole and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Struggling with ADHD, sensory, or emotional challenges in your parenting journey? Parent with Grace gives you short, powerful episodes to help you reduce power struggles, co-regulate with confidence, and raise your neurodivergent child with calm, connection, and compassion. Hosted by parent coach Nicole. New tools and insights every week.
Name the Fear: The Anxiety Monster Activity for Kids
Parent with Grace Podcast
7 minutes
2 months ago
Name the Fear: The Anxiety Monster Activity for Kids
In this episode, we explore why anxiety shows up so often in children, especially those who are neurodivergent or highly sensitive, and how misunderstandings and environmental mismatches can make things worse. Tune in for a compassionate look at anxiety as a nervous-system signal rather than bad behavior.
We also introduce the Anxiety Monster Activity, a simple, playful worksheet that helps kids draw and name their anxiety, share what it feels like, and practice calming strategies together with parents. It’s a practical tool for opening conversations, building connection, and teaching coping skills.
Parent with Grace Podcast
Struggling with ADHD, sensory, or emotional challenges in your parenting journey? Parent with Grace gives you short, powerful episodes to help you reduce power struggles, co-regulate with confidence, and raise your neurodivergent child with calm, connection, and compassion. Hosted by parent coach Nicole. New tools and insights every week.
