Struggling with ADHD, sensory, or emotional challenges in your parenting journey? Parent with Grace gives you short, powerful episodes to help you reduce power struggles, co-regulate with confidence, and raise your neurodivergent child with calm, connection, and compassion. Hosted by parent coach Nicole. New tools and insights every week.
All content for Parent with Grace Podcast is the property of Nicole and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Struggling with ADHD, sensory, or emotional challenges in your parenting journey? Parent with Grace gives you short, powerful episodes to help you reduce power struggles, co-regulate with confidence, and raise your neurodivergent child with calm, connection, and compassion. Hosted by parent coach Nicole. New tools and insights every week.
Somatic Awareness: Listening to Your Body's Wisdom
Parent with Grace Podcast
8 minutes
1 month ago
Somatic Awareness: Listening to Your Body's Wisdom
When your child melts down and your body tenses, it’s not a lack of control — it’s your nervous system remembering. In this episode, Nicole shares how somatic awareness helps you tune into your body’s cues, calm your reactivity, and model true regulation for your child. Learn the AWARE Method and HAVE SENSE practice to reconnect with your body and return to peace.✨ DM “SOMATIC” to @ParentWithGrace for your free Somatic Reset Guide.
Parent with Grace Podcast
Struggling with ADHD, sensory, or emotional challenges in your parenting journey? Parent with Grace gives you short, powerful episodes to help you reduce power struggles, co-regulate with confidence, and raise your neurodivergent child with calm, connection, and compassion. Hosted by parent coach Nicole. New tools and insights every week.
