For today’s Parenting ADHD and Autism episode, Cliff sits down to chat with Alison Kerr, a mum who discovered her own neurodivergence through her daughter’s autism and ADHD diagnosis. She opens up about the hormonal and neurodivergent roller coaster that has shaped her life and the healing path that helped her find balance again. In particular, she talks about a condition that is far more prevalent in the neurodivergent community than it is in the neurotypical community - Pre-Menstrual Dysphoric Disorder (PMDD). As you listen, please let Cliff know, in the comments, if any of this feels familiar and share your experience. EPISODE REVEALS ·      Pre-Menstrual Dysphoric Disorder (PMDD) is more common amongst neurodivergent women. ·      If you notice your mood or behaviour changing, especially irritability, try tracking your menstrual cycle to see if there is a connection. ·      PMDD can cause suicidal thoughts that follow a woman´s menstrual cycle. ·      Parents of girls with ADHD need to keep an eye out for PMDD. ·      Look out for signs that you are self-medicating to deal with extreme mood swings. Alison was like Jekyll and Hyde depending on where she was in her cycle. ·      Alison found that traditional hormone-based solutions did not help here PMDD. In fact, it made things worse. She only got relief through homeopathy. BEST MOMENTS "I was a slave to my hormones, exacerbating the difficulties that already had because of the neurodivergence that I was unaware of." "It was just like, chalk and cheese, Jekyll and Hyde." "The more knowledge you have, the more you can support yourself through it, when support seems to be so lacking." "People who are neurodivergent, they're good leaders a lot of the time and we can make positive change." EPISODE RESOURCES SensItive The Untold Story - https://sensitivethemovie.com https://elizabethperu.com https://thetelepathytapes.com RESOURCES Cliff´s book “What To Do When Your Child Shuts Down” - ⁠https://amzn.eu/d/3trk6pw CONTACT ME  Instagram: @cliff_kilmister08 Facebook: ⁠https://www.facebook.com/cliff.kilmister X - @KilmisterCliff YouTube - https://www.youtube.com/@ParentingAutismandADHD HOST BIO Cliff Kilmister is a dedicated parent, advocate, and cat whisperer with firsthand experience raising a child with autism, ADHD, and Sensory Processing Disorder (SPD). Having navigated the challenges of school refusal, meltdowns, and sensory sensitivities, Cliff brings an empathetic, real-world perspective to the podcast. When he's not helping his child thrive, he’s dodging the evil stares of his three cats, who are plotting to take over the world (fortunately, they still haven’t figured out how to use the tin opener). Cliff offers practical advice, expert insights, and personal stories to help families facing similar struggles. Cliff is focused on connecting with professionals and networks to raise awareness about the growing need for the education system to adapt to the increasing neurodiverse population. Join the community on Patreon to share experiences, access exclusive content, and work together for change!