Finding Balance: Tips to Avoid Overwhelm in Daily Life with Lori Oberbroeckling

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Parenting in the First 3 Years

Ann McKitrick, MS

121 episodes

1 week ago

Parents of young children and parents-to-be: you're in the right place! This podcast takes a kind and respectful view of your child's development during pregnancy and first 3 years. Host Ann McKitrick brings a unique perspective through 30+ years as a child development professor, parenting coach, teacher educator and mentor and most importantly, as a parent. Subscribe now for expert interviews, insightful advice, and real stories about raising a little one in the world today. Go to https://nurturednoggins.com/ for show notes, downloads and resources for each episode.

Parenting

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Parenting

Kids & Family

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Finding Balance: Tips to Avoid Overwhelm in Daily Life with Lori Oberbroeckling

Parenting in the First 3 Years

24 minutes 23 seconds

1 year ago

Finding Balance: Tips to Avoid Overwhelm in Daily Life with Lori Oberbroeckling

Parenting can be overwhelming, but effective strategies can help manage daily demands. Setting realistic expectations and seeking support are key!

In this episode of Parenting in the First Three Years, Ann dives into the challenges and strategies for finding balance amidst the chaos of parenting young children with Lori Oberbroeckling, host of Secrets of SuperMom podcast.

Lori identifies four questions to ask yourself when you feel overwhelmed...

Am I moving?
Am I sleeping?
Am I eating food that makes my body feel good?
Am I connecting with humans I like?

Listen to hear her amazing tips on simple ways to make sure you can answer yes to these questions!

Click here for the show notes, where you'll find a link to her free gift: Master Your Time Toolkit!