In this episode, expert Coach AJ from Brightline discusses the importance of understanding neurodiversity and how it can help parents/caregivers better support and celebrate their neurodivergent children. We explore key strategies for emotional regulation, advocacy, and self-care, offering practical insights for families navigating ADHD and other neurodivergent experiences.
Book of the Month: The Conscious Parent: Transforming Ourselves, Empowering Our Children by Dr. Shefali Tsabary in English or Spanish!
Resource of the Month: BrightLife Kids - A CalHope Program by Brightline
Other resources:
Scattered Minds - Dr. Gabor Maté
Data and Statistics on Autism Spectrum Disorder
Data and Statistics on ADHD | Attention-Deficit / Hyperactivity Disorder (ADHD) | CDC