As we move into a season that’s meant to feel magical, so many of us secretly feel stretched thin, overwhelmed, and unsure how to manage all the expectations. In this episode of Parenting Through Connection, I open up about navigating the holidays with compassion for both ourselves and our kids, and how boundaries can help us stay grounded, present, and connected to what truly matters. Keep listening as I explore: Why the holidays feel so intense and how to notice the signs your capacity is m...
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As we move into a season that’s meant to feel magical, so many of us secretly feel stretched thin, overwhelmed, and unsure how to manage all the expectations. In this episode of Parenting Through Connection, I open up about navigating the holidays with compassion for both ourselves and our kids, and how boundaries can help us stay grounded, present, and connected to what truly matters. Keep listening as I explore: Why the holidays feel so intense and how to notice the signs your capacity is m...
Episode 11: Before the Routine: Why Nervous System Care Comes First
Parenting Through Connection with Megan
8 minutes
4 months ago
Episode 11: Before the Routine: Why Nervous System Care Comes First
Picture this: your summer started with high hopes. You had a plan, maybe even a visual schedule, and a list of fun activities to check off with your kids. Fast forward to mid-summer and, instead of feeling fulfilled, you’re burnt out, overstimulated, and maybe even a little resentful. Does this scene sound familiar? If so, you're not alone and you're not doing things wrong. In this episode of Parenting Through Connection, we’re exploring why routines can sometimes backfire and how shifting in...
Parenting Through Connection with Megan
As we move into a season that’s meant to feel magical, so many of us secretly feel stretched thin, overwhelmed, and unsure how to manage all the expectations. In this episode of Parenting Through Connection, I open up about navigating the holidays with compassion for both ourselves and our kids, and how boundaries can help us stay grounded, present, and connected to what truly matters. Keep listening as I explore: Why the holidays feel so intense and how to notice the signs your capacity is m...
