As we move into a season that’s meant to feel magical, so many of us secretly feel stretched thin, overwhelmed, and unsure how to manage all the expectations. In this episode of Parenting Through Connection, I open up about navigating the holidays with compassion for both ourselves and our kids, and how boundaries can help us stay grounded, present, and connected to what truly matters. Keep listening as I explore: Why the holidays feel so intense and how to notice the signs your capacity is m...
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As we move into a season that’s meant to feel magical, so many of us secretly feel stretched thin, overwhelmed, and unsure how to manage all the expectations. In this episode of Parenting Through Connection, I open up about navigating the holidays with compassion for both ourselves and our kids, and how boundaries can help us stay grounded, present, and connected to what truly matters. Keep listening as I explore: Why the holidays feel so intense and how to notice the signs your capacity is m...
Trigger Warning: In honour of Maternal Mental Health Month, I’m opening up about one of the hardest chapters of my life—my postpartum experience. This episode isn’t full of tips or how-tos. It’s the real story of how I went from feeling prepared and confident, to completely lost. I want to offer a gentle heads-up that this episode includes discussion of postpartum anxiety, birth trauma, and feelings of deep overwhelm. If you’re in a tender place, please take care while listening. If you've ev...
Parenting Through Connection with Megan
As we move into a season that’s meant to feel magical, so many of us secretly feel stretched thin, overwhelmed, and unsure how to manage all the expectations. In this episode of Parenting Through Connection, I open up about navigating the holidays with compassion for both ourselves and our kids, and how boundaries can help us stay grounded, present, and connected to what truly matters. Keep listening as I explore: Why the holidays feel so intense and how to notice the signs your capacity is m...
