In the first episode of this three part mini-series we will discuss what regulation means, how to recognize dysregulation, and why it is harder to stay regulated as a parent than it was before having kids. I believe this topic is crucial for all parents, autistic or not, but autistic people tend to struggle with regulation more than the neurotypical parent.

The next two episodes in the series will discuss ways to prevent dysregulation and how to recover from dysregulation. Stay tuned!

If you want to contact me my email is parentingwhileautistic@gmail.com and I am on Facebook as Parenting While Autistic and Instagram @parenting_while_autistic