20. How to get over a break up (Feat. Gee) - we talk about the 5 stages of breaking up, how to change your habits in a healhty way and our experiences in the art of breaking up!

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Park Sessions

29 episodes

12 hours ago

Join Mac, Kari and Vanessa at the park as we discuss about whats on our minds that week. We talk about current events, pop-culture, conspiracies and more! Sit back and join us sesh at the park. Instagram https://www.instagram.com/parksessionspodcast/ Tiktok https://www.tiktok.com/@parksessionspodcast

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Society & Culture

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20. How to get over a break up (Feat. Gee) - we talk about the 5 stages of breaking up, how to change your habits in a healhty way and our experiences in the art of breaking up!

Park Sessions

1 hour 15 minutes 47 seconds

2 years ago

20. How to get over a break up (Feat. Gee) - we talk about the 5 stages of breaking up, how to change your habits in a healhty way and our experiences in the art of breaking up!

Welcome our extra special guest co-host Gee - expert at getting over it and be the best you!

Be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast

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We upload every Tuesdays all our episodes are free on Spotify & Apple!

TIMESTAMP

3:04 - Hot Topics

9:35 - Topic intro

11:24 - The 5 stages of a breakup

26:12 - Rebuilding your self esteem

31:30 - Try new things & starting new hobbies

36:34 - Social media Detox

46:10 - Feel your feelings

53:14 - How to rebuild healthy habits

1:10:48 Our thoughts and opinions