A Meditation for Boundaries and Self-Care with Affirmations

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Part of the Process

Michelle Peredia

25 episodes

1 month ago

Welcome to the "Part of the Process" podcast hosted by Michelle Peredia, where we embark on an enlightening journey of awakening, life, meditation, yoga, and healing. Join us as we celebrate the power of divine feminine energy and honor the strength of women on this transformative path. We explore the intricacies of existence, find solace through mindfulness practices, and address tough topics like trauma and narcissistic abuse with compassion and empowerment. This supportive community offers practical tools for self-discovery, growth, and embracing the beauty of life's transformative journey.

Self-Improvement

Education

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All content for Part of the Process is the property of Michelle Peredia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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A Meditation for Boundaries and Self-Care with Affirmations

Part of the Process

13 minutes 2 seconds

11 months ago

A Meditation for Boundaries and Self-Care with Affirmations

In this soothing episode of Part of the Process, immerse yourself in a guided meditation designed to help you establish healthy boundaries, nurture self-care, and reconnect with your inner strength. Through calming affirmations and reflective guidance, this meditation encourages you to protect your energy, prioritize your well-being, and embrace the power of saying "no" when needed. Perfect for moments when you need to reset and realign with your higher self. Tune in and create space for the best version of you to thrive. 🌿✨