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Part of the Process
Michelle Peredia
25 episodes
1 week ago
Welcome to the "Part of the Process" podcast hosted by Michelle Peredia, where we embark on an enlightening journey of awakening, life, meditation, yoga, and healing. Join us as we celebrate the power of divine feminine energy and honor the strength of women on this transformative path. We explore the intricacies of existence, find solace through mindfulness practices, and address tough topics like trauma and narcissistic abuse with compassion and empowerment. This supportive community offers practical tools for self-discovery, growth, and embracing the beauty of life's transformative journey.
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Self-Improvement
Education
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All content for Part of the Process is the property of Michelle Peredia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the "Part of the Process" podcast hosted by Michelle Peredia, where we embark on an enlightening journey of awakening, life, meditation, yoga, and healing. Join us as we celebrate the power of divine feminine energy and honor the strength of women on this transformative path. We explore the intricacies of existence, find solace through mindfulness practices, and address tough topics like trauma and narcissistic abuse with compassion and empowerment. This supportive community offers practical tools for self-discovery, growth, and embracing the beauty of life's transformative journey.
Show more...
Self-Improvement
Education
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Radiant Self-Love: Guided Meditation and Affirmations
Part of the Process
20 minutes 59 seconds
2 years ago
Radiant Self-Love: Guided Meditation and Affirmations

elcome to a soul-nourishing episode that invites you to embark on a profound journey of self-love and self-compassion. In "Radiant Self-Love: Guided Meditation and Affirmations," we offer you a serene space to cultivate and celebrate the boundless love that resides within you.

As you settle into a comfortable position and close your eyes, prepare to be guided through a meditation that gently ushers you into the sacred realm of self-love. This meditation is a tranquil voyage into the depths of your heart, where self-appreciation and self-acceptance blossom.

Complemented by soothing music and a gentle voice, this guided meditation is designed to envelop you in an atmosphere of love and kindness. With each breath, you'll release tension and self-doubt, making space for the luminous essence of self-love to shine through.

Alongside this meditation, you'll be led through a series of affirmations specifically crafted to resonate with your heart and soul. These affirmations act as seeds, planted in the fertile soil of your consciousness, where they will grow into a forest of self-love.

This episode is a reminder that self-love is not an indulgence but a necessity—a wellspring of love from which you can draw to nurture yourself and extend to others. It's a practice that can profoundly transform your relationship with yourself and, in turn, your relationship with the world.

Join us on this transformative journey as we explore "Radiant Self-Love." Whether you're new to meditation or a seasoned practitioner, this episode offers a gentle, loving space to deepen your connection with yourself and to cultivate a life imbued with self-love, compassion, and inner radiance.

Prepare to emerge from this meditation with a heart overflowing with love for yourself, ready to embrace every moment with kindness, and to radiate love outwards to the world.

Part of the Process
Welcome to the "Part of the Process" podcast hosted by Michelle Peredia, where we embark on an enlightening journey of awakening, life, meditation, yoga, and healing. Join us as we celebrate the power of divine feminine energy and honor the strength of women on this transformative path. We explore the intricacies of existence, find solace through mindfulness practices, and address tough topics like trauma and narcissistic abuse with compassion and empowerment. This supportive community offers practical tools for self-discovery, growth, and embracing the beauty of life's transformative journey.