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Path to Peace with Todd Perelmuter
Todd Perelmuter
180 episodes
4 days ago
Our bodies respond to the thoughts in our head. We make choices because of our thoughts. And if we have a scary thought, we feel fear. If our thoughts are angry in nature, we feel anger. If we have worrying thoughts, we feel stressed and anxious. If they are positive, we feel good and happy. We think reality effects our thoughts, but it is our thoughts that create our reality. Most of us simply have an untrained mind. Our mind is our master. The ego runs the show. In this podcast, I talk abou...
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Mental Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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All content for Path to Peace with Todd Perelmuter is the property of Todd Perelmuter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our bodies respond to the thoughts in our head. We make choices because of our thoughts. And if we have a scary thought, we feel fear. If our thoughts are angry in nature, we feel anger. If we have worrying thoughts, we feel stressed and anxious. If they are positive, we feel good and happy. We think reality effects our thoughts, but it is our thoughts that create our reality. Most of us simply have an untrained mind. Our mind is our master. The ego runs the show. In this podcast, I talk abou...
Show more...
Mental Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/cf/25/25/cf2525e7-01c6-b120-296f-c149c41590db/mza_5903879338199029666.jpg/600x600bb.jpg
How to Stay Calm When Someone Triggers You
Path to Peace with Todd Perelmuter
21 minutes
1 month ago
How to Stay Calm When Someone Triggers You
Why do we suffer from mean words? What is the real root cause of this suffering? Why do words directed at us hurt more than watching those same words on TV? What is getting hurt? And is there a way to stop getting angry and upset by the cruelty and unkindness of others? In this podcast, I do a deep dive into the root cause of this particularly difficult and all too common form of suffering. I talk about what role trauma plays in us getting triggered. And I share some simple but powerful ways...
Path to Peace with Todd Perelmuter
Our bodies respond to the thoughts in our head. We make choices because of our thoughts. And if we have a scary thought, we feel fear. If our thoughts are angry in nature, we feel anger. If we have worrying thoughts, we feel stressed and anxious. If they are positive, we feel good and happy. We think reality effects our thoughts, but it is our thoughts that create our reality. Most of us simply have an untrained mind. Our mind is our master. The ego runs the show. In this podcast, I talk abou...