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Patrick Holford: Simple Wisdom for a Healthy Life
patrickholford
60 episodes
1 week ago
With a lot of fake news and confusion about the best advice for nutrition and your optimum health, I have created a podcast series that discusses the truth about clinical trials, scientific research and where you can find ’real’ information.
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Nutrition
Health & Fitness
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All content for Patrick Holford: Simple Wisdom for a Healthy Life is the property of patrickholford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
With a lot of fake news and confusion about the best advice for nutrition and your optimum health, I have created a podcast series that discusses the truth about clinical trials, scientific research and where you can find ’real’ information.
Show more...
Nutrition
Health & Fitness
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The Ageless Brain - How do you ensure you never get cognitive decline, Alzheimer's and dementia?
Patrick Holford: Simple Wisdom for a Healthy Life
59 minutes 12 seconds
6 months ago
The Ageless Brain - How do you ensure you never get cognitive decline, Alzheimer's and dementia?
My guest today, is neurologist Dr Dale Bredesen, an expert in the mechanisms of neurodegenerative diseases and author of the book ‘The End of Alzheimer’s’, which created quite a stir when it came out. Now, his latest book ‘The Ageless Brain’, takes the conversation further. I’ve read his book and he’s read my latest, ‘Alzheimer’s: Prevention is the Cure’, so we have a rich conversation comparing approaches and new frontiers. He is director of the Precision Brain Health Programme at the Pacific Neuroscience Institute in Los Angeles.   You can take part in Alzheimer's Prevention Day on Tuesday 20 May. Find out more about what you can do to help prevent cognitive decline, dementia and Alzheimer's, and share it with friends and family.  Find out more about brain health on my website - www.patrickholford.com
Patrick Holford: Simple Wisdom for a Healthy Life
With a lot of fake news and confusion about the best advice for nutrition and your optimum health, I have created a podcast series that discusses the truth about clinical trials, scientific research and where you can find ’real’ information.