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Patrick Holford: Simple Wisdom for a Healthy Life
patrickholford
60 episodes
1 week ago
With a lot of fake news and confusion about the best advice for nutrition and your optimum health, I have created a podcast series that discusses the truth about clinical trials, scientific research and where you can find ’real’ information.
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Nutrition
Health & Fitness
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All content for Patrick Holford: Simple Wisdom for a Healthy Life is the property of patrickholford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
With a lot of fake news and confusion about the best advice for nutrition and your optimum health, I have created a podcast series that discusses the truth about clinical trials, scientific research and where you can find ’real’ information.
Show more...
Nutrition
Health & Fitness
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The Lowdown on Omega-3 for Brain & Body
Patrick Holford: Simple Wisdom for a Healthy Life
50 minutes 53 seconds
1 year ago
The Lowdown on Omega-3 for Brain & Body
My podcast guest today is a legend in the world of omega-3. Dr Bill Harris is Professor in the Department of Medicine in the Sanford School of Medicine at the University of South Dakota. He has been a front runner in measuring omega-3 status and developed the omega-3 index, running studies on the effects of omega-3, with more than 300 published pieces of research to date, backed by five National Institutes of Health grants. Perhaps best known for his expertise in relation to omega-3 and heart health. He obtained his PhD doctorate in Human Nutrition from the University of Minnesota and did post-doctoral fellowships in Clinical Nutrition and Lipid Metabolism with Dr Bill Connor at the Oregon Health Sciences University back in the 1980’s. He has had his finger on the pulse of omega-3 research ever since. In this podcast, we are discussing his latest study on omega-3 status as a predictor of Alzheimer’s and  dementia risk.  Read more about Alzheimer's and Dementia on my website. Also see my book Upgrade Your Brain.
Patrick Holford: Simple Wisdom for a Healthy Life
With a lot of fake news and confusion about the best advice for nutrition and your optimum health, I have created a podcast series that discusses the truth about clinical trials, scientific research and where you can find ’real’ information.