I’m Patrick Jones, a former hitting coach in the Orioles organization — now I help high school baseball players get recruited to play college baseball.
On this show, I break down how the recruiting process really works. Each week, I interview college coaches, pro players, and insiders to help players and parents understand what it takes to get seen, get evaluated, and get offers. We cover everything from navigating the transfer portal and building exposure, to standing out at camps, managing communication with coaches, and making smart recruiting decisions.
If you want to play college baseball — and you’re serious about the process — this podcast is for you.
Get free weekly recruiting tips straight to your inbox: https://patrickjonesbaseball.com/recruit
Hosted on Acast. See acast.com/privacy for more information.
I’m Patrick Jones, a former hitting coach in the Orioles organization — now I help high school baseball players get recruited to play college baseball.
On this show, I break down how the recruiting process really works. Each week, I interview college coaches, pro players, and insiders to help players and parents understand what it takes to get seen, get evaluated, and get offers. We cover everything from navigating the transfer portal and building exposure, to standing out at camps, managing communication with coaches, and making smart recruiting decisions.
If you want to play college baseball — and you’re serious about the process — this podcast is for you.
Get free weekly recruiting tips straight to your inbox: https://patrickjonesbaseball.com/recruit
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I sit down with Nick Lemke, a registered dietitian who specializes in nutrition for baseball players. We talk about why nutrition plays such a critical role in athletic performance, with a specific focus on muscle gain and healthy weight management.
We cover practical topics like tracking food intake, how often players should be eating, pre-workout nutrition, meal planning, hydration, and the role supplements can (and can’t) play. We also discuss how stress impacts both nutrition and on-field performance.
Nick shares why consistency matters more than perfection and explains how players can better understand their individual nutritional needs to perform at their best.
Connect with Nick Lemke, RD
Follow on X: @nicklemkerd
Nick's Linktree: https://clutchperformancenutrition.fit/linktree
Connect with Patrick Jones Baseball
Follow on X: @pjonesbaseball
📬 Sign up for the Recruiting Times, my weekly baseball recruiting newsletter – Get insights on college recruiting, player spotlights, and advice for parents and coaches.
https://www.skool.com/patrickjonesbaseball
⚾ Need help with college recruiting? – We help serious baseball players get recruited. Book a 1-on-1 consult.
https://www.patrickjonesbaseball.com/recruiting
Hosted on Acast. See acast.com/privacy for more information.