s Your Food Making You Moody? 🤨👉🍔 In this Patriots With Grit episode, we uncover how the foods you eat every day may be impacting your mood, energy, focus, and mental clarity. From hidden additives to nutrient-starved meals, we dig into the REAL science behind food-mood chemistry and how the modern diet may be sabotaging your emotional health. 🔥 What you’ll learn: • Foods that boost calm, energy, and mental resilience • Ingredients that trigger irritability, anxiety, and brain fog • Simple sw...
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s Your Food Making You Moody? 🤨👉🍔 In this Patriots With Grit episode, we uncover how the foods you eat every day may be impacting your mood, energy, focus, and mental clarity. From hidden additives to nutrient-starved meals, we dig into the REAL science behind food-mood chemistry and how the modern diet may be sabotaging your emotional health. 🔥 What you’ll learn: • Foods that boost calm, energy, and mental resilience • Ingredients that trigger irritability, anxiety, and brain fog • Simple sw...
428. Why You May Be Grumpy On Thanksgiving | Dr. Henry Ealy
Patriots With Grit
51 minutes
2 days ago
428. Why You May Be Grumpy On Thanksgiving | Dr. Henry Ealy
s Your Food Making You Moody? 🤨👉🍔 In this Patriots With Grit episode, we uncover how the foods you eat every day may be impacting your mood, energy, focus, and mental clarity. From hidden additives to nutrient-starved meals, we dig into the REAL science behind food-mood chemistry and how the modern diet may be sabotaging your emotional health. 🔥 What you’ll learn: • Foods that boost calm, energy, and mental resilience • Ingredients that trigger irritability, anxiety, and brain fog • Simple sw...
Patriots With Grit
s Your Food Making You Moody? 🤨👉🍔 In this Patriots With Grit episode, we uncover how the foods you eat every day may be impacting your mood, energy, focus, and mental clarity. From hidden additives to nutrient-starved meals, we dig into the REAL science behind food-mood chemistry and how the modern diet may be sabotaging your emotional health. 🔥 What you’ll learn: • Foods that boost calm, energy, and mental resilience • Ingredients that trigger irritability, anxiety, and brain fog • Simple sw...
