Send us a text What if getting older didn’t have to feel like decline? This conversation is a candid walk through a year of healing rheumatoid arthritis, trading cravings for clarity, and watching labs catch up to lived experience. I share how last December’s pain made basic tasks feel impossible, why early cleanses stirred chaos before relief arrived, and how steady basics—nutrient‑dense food, gentler training, and smarter rest—opened the door to real progress. We dig into the data and the ...
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Send us a text What if getting older didn’t have to feel like decline? This conversation is a candid walk through a year of healing rheumatoid arthritis, trading cravings for clarity, and watching labs catch up to lived experience. I share how last December’s pain made basic tasks feel impossible, why early cleanses stirred chaos before relief arrived, and how steady basics—nutrient‑dense food, gentler training, and smarter rest—opened the door to real progress. We dig into the data and the ...
Morning Rituals, Irish Warmth, and the Magic of Handwritten Letters
Patti Talks Too Much
1 hour 22 minutes
1 year ago
Morning Rituals, Irish Warmth, and the Magic of Handwritten Letters
Send us a text Imagine starting your day with a heartfelt "hiya" or "hi, love"—simple words that can elevate your energy and set a positive tone for the entire day. Join Patti, Anoki, and Taylor as we share the delightful story of an Irish woman whose uplifting greetings inspired us to reflect on morning rituals and the emotional connections they create. Taylor opens up about a powerful interaction with a colleague named Simone, reminding us of the magic that meaningful conversations can brin...
Patti Talks Too Much
Send us a text What if getting older didn’t have to feel like decline? This conversation is a candid walk through a year of healing rheumatoid arthritis, trading cravings for clarity, and watching labs catch up to lived experience. I share how last December’s pain made basic tasks feel impossible, why early cleanses stirred chaos before relief arrived, and how steady basics—nutrient‑dense food, gentler training, and smarter rest—opened the door to real progress. We dig into the data and the ...