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Paul Campbell The Podcast
Paul Campbell The Podcast
12 episodes
6 days ago
In this authentic conversation, mindset coach Paul Campbell shares his expertise and his personal experiences and insights on managing emotional burnout after 40. Drawing from his own challenges, Paul explains how men can maintain emotional stability despite life's difficulties. He discusses: Why most emotions only last 90 seconds (unless we feed them) How to break free from constant rumination and overthinking The difference between experiencing stress and suffering from it Practical approaches to maintaining calm during challenging situations
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Self-Improvement
Education
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In this authentic conversation, mindset coach Paul Campbell shares his expertise and his personal experiences and insights on managing emotional burnout after 40. Drawing from his own challenges, Paul explains how men can maintain emotional stability despite life's difficulties. He discusses: Why most emotions only last 90 seconds (unless we feed them) How to break free from constant rumination and overthinking The difference between experiencing stress and suffering from it Practical approaches to maintaining calm during challenging situations
Show more...
Self-Improvement
Education
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Men Over 40: Tired of the Daily Grind? Here’s a More Balanced Way to Live
Paul Campbell The Podcast
20 minutes 52 seconds
8 months ago
Men Over 40: Tired of the Daily Grind? Here’s a More Balanced Way to Live

This podcast is designed specifically for men over 40 who are looking for a fresh perspective on life's challenges. As you navigate through this difficult stage of your life, learn how to shift your focus from the daily grind to the broader, more rewarding aspects of life. This episode offers practical advice on finding balance. By listening, you will:

  • Gain a new way of looking at life's challenges
  • Discover straightforward principles to ease stress
  • Learn how to create a more satisfying and balanced outlook on life

Join me as we explore how to live with less stress and more fulfillment. Tune in and let these ideas naturally become part of your daily routine for a more relaxed and enjoyable life.

Paul Campbell The Podcast
In this authentic conversation, mindset coach Paul Campbell shares his expertise and his personal experiences and insights on managing emotional burnout after 40. Drawing from his own challenges, Paul explains how men can maintain emotional stability despite life's difficulties. He discusses: Why most emotions only last 90 seconds (unless we feed them) How to break free from constant rumination and overthinking The difference between experiencing stress and suffering from it Practical approaches to maintaining calm during challenging situations