A Mindful Path to Self-Discipline

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Pause

Meaningful Minute

25 episodes

5 months ago

Pause™️ gives you the tools to slow down, be more present, and build mental habits that transform your life from the inside out.

Judaism

Religion & Spirituality,

Health & Fitness,

Mental Health

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Pause™️ gives you the tools to slow down, be more present, and build mental habits that transform your life from the inside out.

Judaism

Religion & Spirituality,

Health & Fitness,

Mental Health

A Mindful Path to Self-Discipline | Modeh Ani

Pause

29 minutes

2 years ago

A Mindful Path to Self-Discipline | Modeh Ani

Modeh Ani- A Mindful Path to Self-DisciplineIn this week’s Pause™ cast the theme we are working on together is the need to cultivate a repeated discipline, a genuine training, in order to let go of our old habits of mind and to find and sustain a new way of BE-ing.

Pause Point: Life moves pretty fast Daniel Wirzberger teaches us - if you don’t pause to look around once in awhile, you could miss it.

For further questions, comments, observations and feedback please be in touch with Dr. Benjy at benjy.pause@meaninfulminute.org

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Audio: Ben Wallick
Editor: Gavi Kutliroff
Podcast created by: Dr. Benjy Epstein And Meaningful Minute

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