Pause, Please! The Empowered Perimenopause Playbook
Dr. Sara Kinnon ND, MSCP
14 episodes
4 weeks ago
"Pause Please: The Empowered Perimenopause Playbook" cuts through the hype and consumer confusion surrounding hormone testing for perimenopause and menopause. Hosted by Dr. Sara Kinnon, a licensed naturopathic physician and Menopause Society certified practitioner, this episode delivers clarity on when hormone testing is genuinely useful and when it is merely a costly diagnostic shortcut. Dr. Kinnon addresses the current trend of influencers promoting expensive mail-away kits and debunks the ...
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"Pause Please: The Empowered Perimenopause Playbook" cuts through the hype and consumer confusion surrounding hormone testing for perimenopause and menopause. Hosted by Dr. Sara Kinnon, a licensed naturopathic physician and Menopause Society certified practitioner, this episode delivers clarity on when hormone testing is genuinely useful and when it is merely a costly diagnostic shortcut. Dr. Kinnon addresses the current trend of influencers promoting expensive mail-away kits and debunks the ...
Pause, Please! The Empowered Perimenopause Playbook
23 minutes
1 year ago
Is it Perimenopause? Decoding Your Body's Signals
In this episode of "Pause Please: The Perimenopause Playbook," Dr. Sara Kinnon demystifies the often-confusing transition to menopause. She starts by defining perimenopause and menopause, explaining the typical age ranges for each, and highlighting the importance of cycle tracking. Dr. Kinnon then delves into the hormonal fluctuations that characterize this phase, emphasizing the unpredictable nature of estrogen and its impact on a wide range of symptoms, from hot flashes and mood swings to s...
Pause, Please! The Empowered Perimenopause Playbook
"Pause Please: The Empowered Perimenopause Playbook" cuts through the hype and consumer confusion surrounding hormone testing for perimenopause and menopause. Hosted by Dr. Sara Kinnon, a licensed naturopathic physician and Menopause Society certified practitioner, this episode delivers clarity on when hormone testing is genuinely useful and when it is merely a costly diagnostic shortcut. Dr. Kinnon addresses the current trend of influencers promoting expensive mail-away kits and debunks the ...
