Pause, Please! The Empowered Perimenopause Playbook
Dr. Sara Kinnon ND, MSCP
13 episodes
2 weeks ago
"Pause Please: The Empowered Perimenopause Playbook" addresses the overwhelming noise and confusion surrounding menopause in popular culture, helping women distinguish between hype, misinformation, and clinical reality. Hosted by Dr. Sara Kinnon, a licensed naturopathic physician and Menopause Society certified practitioner, this episode dives into the crucial question: "Is this just aging or is it my hormones?" Dr. Kinnon unpacks a range of common midlife symptoms, including unexplained weig...
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"Pause Please: The Empowered Perimenopause Playbook" addresses the overwhelming noise and confusion surrounding menopause in popular culture, helping women distinguish between hype, misinformation, and clinical reality. Hosted by Dr. Sara Kinnon, a licensed naturopathic physician and Menopause Society certified practitioner, this episode dives into the crucial question: "Is this just aging or is it my hormones?" Dr. Kinnon unpacks a range of common midlife symptoms, including unexplained weig...
The Perimenopause Brain: Unraveling the Emotional Rollercoaster
Pause, Please! The Empowered Perimenopause Playbook
9 minutes
7 months ago
The Perimenopause Brain: Unraveling the Emotional Rollercoaster
"Pause Please: The Empowered Perimenopause Playbook" delves into the often-overlooked emotional rollercoaster of perimenopause. Dr. Sarah Kinnon, a naturopathic physician and menopause society certified practitioner, sheds light on why women experience heightened mood swings, irritability, anxiety, and even panic during this transitional time, often even before their periods become irregular. Listeners will learn about the intricate connection between fluctuating hormones like estrogen and pr...
Pause, Please! The Empowered Perimenopause Playbook
"Pause Please: The Empowered Perimenopause Playbook" addresses the overwhelming noise and confusion surrounding menopause in popular culture, helping women distinguish between hype, misinformation, and clinical reality. Hosted by Dr. Sara Kinnon, a licensed naturopathic physician and Menopause Society certified practitioner, this episode dives into the crucial question: "Is this just aging or is it my hormones?" Dr. Kinnon unpacks a range of common midlife symptoms, including unexplained weig...
