Pause, Please! The Empowered Perimenopause Playbook
Dr. Sara Kinnon ND, MSCP
14 episodes
4 weeks ago
"Pause Please: The Empowered Perimenopause Playbook" cuts through the hype and consumer confusion surrounding hormone testing for perimenopause and menopause. Hosted by Dr. Sara Kinnon, a licensed naturopathic physician and Menopause Society certified practitioner, this episode delivers clarity on when hormone testing is genuinely useful and when it is merely a costly diagnostic shortcut. Dr. Kinnon addresses the current trend of influencers promoting expensive mail-away kits and debunks the ...
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"Pause Please: The Empowered Perimenopause Playbook" cuts through the hype and consumer confusion surrounding hormone testing for perimenopause and menopause. Hosted by Dr. Sara Kinnon, a licensed naturopathic physician and Menopause Society certified practitioner, this episode delivers clarity on when hormone testing is genuinely useful and when it is merely a costly diagnostic shortcut. Dr. Kinnon addresses the current trend of influencers promoting expensive mail-away kits and debunks the ...
Your Toolbox for Menopause: Non-Hormonal Strategies That Work
Pause, Please! The Empowered Perimenopause Playbook
14 minutes
1 year ago
Your Toolbox for Menopause: Non-Hormonal Strategies That Work
Menopause is a unique journey, and the choices you make about your health should reflect that. In this episode of "Pause Please," Dr. Sara Kinnon empowers women to explore non-hormonal options for managing their menopause symptoms. She discusses various alternatives, including medications, therapies like cognitive behavioral therapy and hypnosis, and lifestyle modifications. Dr. Kinnon also provides valuable insights into supplements that can support bone health, mood balance, and sleep quali...
Pause, Please! The Empowered Perimenopause Playbook
"Pause Please: The Empowered Perimenopause Playbook" cuts through the hype and consumer confusion surrounding hormone testing for perimenopause and menopause. Hosted by Dr. Sara Kinnon, a licensed naturopathic physician and Menopause Society certified practitioner, this episode delivers clarity on when hormone testing is genuinely useful and when it is merely a costly diagnostic shortcut. Dr. Kinnon addresses the current trend of influencers promoting expensive mail-away kits and debunks the ...
