In this episode of the Pause Purpose Play podcast, host I provide an in-depth guide on what to expect from an adult ADHD assessment, specifically focusing on the process at the Thomas Connection. The episode covers the stages before, during, and after the assessment, including the initial steps of self-identification and reaching out for a clarity call, the detailed assessment process, the importance of understanding one's life history, and the potential outcomes and support plans post-diagnosis. I also emphasize the importance of compassion and thoroughness in the assessment process, discusses the emotional impact of an ADHD diagnosis, and offer tips for preparing for and navigating the assessment journey.