Guided meditations from 160hr Meditation Teacher. Featuring meditations for women, men, couples, kids and just about any life situation. Learn how to find peace within yourself. You can find me on Instagram and Facebook!
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Guided meditations from 160hr Meditation Teacher. Featuring meditations for women, men, couples, kids and just about any life situation. Learn how to find peace within yourself. You can find me on Instagram and Facebook!
Meditation for the “What-If’s”: Worries, Anxiety and Doubt
Pause.Breathe.Meditate
25 minutes 36 seconds
4 years ago
Meditation for the “What-If’s”: Worries, Anxiety and Doubt
We all worry about our “path” in life and oftentimes overthink. Use this guided meditation to focus less on the “what-if’s” and focus more on the “what IS”.
Pause.Breathe.Meditate
Guided meditations from 160hr Meditation Teacher. Featuring meditations for women, men, couples, kids and just about any life situation. Learn how to find peace within yourself. You can find me on Instagram and Facebook!