Stephanie’s PCOS journey: from survival mode to thriving

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PCOS Explained

Clare Goodwin

74 episodes

6 months ago

It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now.

Previously: The PCOS Nutritionist

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All content for PCOS Explained is the property of Clare Goodwin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Stephanie’s PCOS journey: from survival mode to thriving

PCOS Explained

57 minutes 11 seconds

10 months ago

Stephanie’s PCOS journey: from survival mode to thriving

Let’s be real—living with PCOS can feel like an uphill battle, and finding the right support isn’t always easy.

In this episode, Stephanie opens up about her personal journey, from surviving the chaos of lockdown in New York City to navigating dismissive doctors, medical anxiety, and everything in between.

Stephanie’s story is raw, relatable, and full of hope. She talks about how she learned to advocate for herself, focus on small wins, and find a healthcare team that truly listened to her needs. If you’ve ever felt overwhelmed by your PCOS symptoms, this episode is for you.

Take the Ovie questionnaire and figure out the best PCOS management plan for you.

Have you already completed the questionnaire? Are you ready to sign up and take control of your PCOS? Sign up HERE.

Hosted on Acast. See acast.com/privacy for more information.