Welcome to PCOS Unfiltered: Nourish, Heal, Thrive — the place where real talk meets real healing. I'm Lindsie, nurse, health coach, and mindful eating advocate.
Each week, we're diving deep into the truth about PCOS — from nutrition and mindful habits to emotional healing — all without the filters, the fads, or the shame. If you're ready to ditch the diets, listen to your body, and finally thrive, you're in the right place.
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Welcome to PCOS Unfiltered: Nourish, Heal, Thrive — the place where real talk meets real healing. I'm Lindsie, nurse, health coach, and mindful eating advocate.
Each week, we're diving deep into the truth about PCOS — from nutrition and mindful habits to emotional healing — all without the filters, the fads, or the shame. If you're ready to ditch the diets, listen to your body, and finally thrive, you're in the right place.
#48 Healing Without Pills, With Page Turner Gordon (Part 1)
PCOS Unfiltered: Nourish, Heal, Thrive
18 minutes 1 second
1 month ago
#48 Healing Without Pills, With Page Turner Gordon (Part 1)
In this powerful episode of PCOS Unfiltered: Nourish, Heal, Thrive, Lindsie sits down with Page Turner Gordon—certified hypnotherapist, yoga instructor, and author of Pain Reset Without Pills—to explore how the mind and body communicate in the healing process. Paige shares her remarkable story of breaking her foot in rural Thailand and healing without medication, a journey that led her to uncover the profound role of belief, awareness, and the nervous system in recovery. Together, they dive into how trauma, mindset, and chronic stress influence pain perception, why many chronic diagnoses miss the emotional root causes, and how integrating neuroscience with ancient practices like yoga and hypnosis can help the body truly heal.
PCOS Unfiltered: Nourish, Heal, Thrive
Welcome to PCOS Unfiltered: Nourish, Heal, Thrive — the place where real talk meets real healing. I'm Lindsie, nurse, health coach, and mindful eating advocate.
Each week, we're diving deep into the truth about PCOS — from nutrition and mindful habits to emotional healing — all without the filters, the fads, or the shame. If you're ready to ditch the diets, listen to your body, and finally thrive, you're in the right place.