PEAC- Train Like a Girl: enhancing performance & wellbeing of GIRLS IN SPORT
sampsonannemarie
41 episodes
1 day ago
Welcome to PEAC- train like a girl, a podcast by female athletes and coaches for female athletes and coaches. We’re here to amplify your voice because it deserves to be heard.
At PEAC, we empower female athletes and coaches with the knowledge, resources, and support we think is necessary in todays athletic environments to thrive. Join us for bold conversations about the experiences of female athletes. Our discussions will make you laugh, cry, cheer, get frustrated, and rethink the future of girls in sports for generations to come.
Whether you’re walking, commuting, or cleaning your bedroom, take us with you. Follow us, check out our website, consider making a donation and share with a female athlete or coach you love!
All content for PEAC- Train Like a Girl: enhancing performance & wellbeing of GIRLS IN SPORT is the property of sampsonannemarie and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to PEAC- train like a girl, a podcast by female athletes and coaches for female athletes and coaches. We’re here to amplify your voice because it deserves to be heard.
At PEAC, we empower female athletes and coaches with the knowledge, resources, and support we think is necessary in todays athletic environments to thrive. Join us for bold conversations about the experiences of female athletes. Our discussions will make you laugh, cry, cheer, get frustrated, and rethink the future of girls in sports for generations to come.
Whether you’re walking, commuting, or cleaning your bedroom, take us with you. Follow us, check out our website, consider making a donation and share with a female athlete or coach you love!
From Diet Culture to Educating and Coaching Female Athletes
PEAC- Train Like a Girl: enhancing performance & wellbeing of GIRLS IN SPORT
36 minutes
4 months ago
From Diet Culture to Educating and Coaching Female Athletes
This week’s episode is a special conversation with the host of PEAC–Train like a Girl, Annemarie Sampson. AnneMarie, a seasoned coach with vast experience in sports, fitness, health, and wellness shares her journey through sport and and everything wellness.
Anne-Marie shares her story of navigating diet culture, discovering her passion for running, and her diverse certifications in exercise and wellness, including yoga, nutrition, and digital wellness. This episode exemplifies how these elements play a crucial role in empowering female athletes and fostering a supportive environment in sports.
Tune in for an engaging, heartfelt discussion exploring the evolution of women's sports, the importance of female coaches, and Anne-Marie's memorable coaching experiences. Discover practical advice on shutting out distractions to focus and excel in athletics, and stay updated on the upcoming launch of the PEAC app, aimed at enhancing women's wellness through scientifically-backed content.
Where to find us:
https://www.instagram.com/really_rad_coaching/
https://www.instagram.com/sustainablelife.live/
https://sustainablelifelive.com/
#TrainLikeAGirl #GirlPower #running #YouthSports #WomenInSports #MentalPerformance #FutureOfSports
PEAC- Train Like a Girl: enhancing performance & wellbeing of GIRLS IN SPORT
Welcome to PEAC- train like a girl, a podcast by female athletes and coaches for female athletes and coaches. We’re here to amplify your voice because it deserves to be heard.
At PEAC, we empower female athletes and coaches with the knowledge, resources, and support we think is necessary in todays athletic environments to thrive. Join us for bold conversations about the experiences of female athletes. Our discussions will make you laugh, cry, cheer, get frustrated, and rethink the future of girls in sports for generations to come.
Whether you’re walking, commuting, or cleaning your bedroom, take us with you. Follow us, check out our website, consider making a donation and share with a female athlete or coach you love!
