In this deeply soothing and spiritually rich episode, Perrine sits down with Deo, intuitive facialist, body worker and creator of Wellness by Deo, and resident practitioner at Rebase Recovery in London.
Known for her signature Body Alignment Method and powerful emotional release work, Deo shares how her practice goes far beyond massage, into mind, body and spirit healing.
Deo opens up about:
Growing up in Lithuania with a naturally holistic upbringing, then feeling lost, burnt out and in physical pain as a young facialist and body worker
Developing repetitive strain injuries, severe migraines and cystic acne, and realising her emotional struggles were manifesting in her body
The believer friend who prayed over her, the YouTube prayer that led to a dramatic encounter with Jesus in a treatment room, and how that moment changed everything
Moving from new-age “wellness” to surrendering to the Holy Spirit and discovering that true, lasting healing can only come from God
How her Body Alignment Method was born from her own healing journey, working on fascia, chronic stress and stored trauma, while integrating spoken affirmations and a deep sense of safety
Why she sees herself not as “the healer” but as a vessel God uses, and how that protects her from carrying the full weight of her clients’ pain
Together, Perrine and Deo explore:
The connection between emotional trauma, chronic stress and physical pain in the body
The difference between “any healing” and the right kind of healing
How faith, scripture and the presence of the Holy Spirit completely transform the treatment room
What it means to put yourself aside so that God can move through you
Why the wellness industry needs more spiritual maturity, discernment and Christ-centred practitioners
Deo also shares simple, practical ways to support your own healing at home, including:
Gentle self-massage and at-home lymphatic work
Using oils like castor oil as part of a nurturing evening routine
Calming herbal teas, reducing overstimulation before bed and protecting your nervous system
Daily spiritual practices, prayer, scripture and community, as the true foundation of wellbeing
Her “why”? To bring the right healing to others - the kind that points back to God, restores peace, and helps people feel truly seen, held and loved.
If you’ve ever felt burnt out, stuck in your body, or disillusioned with surface-level wellness, this episode will give you hope, language and practical next steps for a more integrated, faith-filled healing journey.