Peace Love Moto - Where Motorcycling meets Mindfulness
Ron Francis
132 episodes
1 day ago
In a world saturated by 24-hour news cycles, social media notifications, and constant digital noise, we are often left feeling burned out and overwhelmed. In this episode of Peace Love Moto, we explore the "Art of Subtraction." Ron discusses the surprising mental health benefits of "shows about nothing" (like Seinfeld and SpongeBob SquarePants), shares a personal realization about his vision after retiring from the corporate IT world, and explains why the simple act of a motorcycle ride is th...
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In a world saturated by 24-hour news cycles, social media notifications, and constant digital noise, we are often left feeling burned out and overwhelmed. In this episode of Peace Love Moto, we explore the "Art of Subtraction." Ron discusses the surprising mental health benefits of "shows about nothing" (like Seinfeld and SpongeBob SquarePants), shares a personal realization about his vision after retiring from the corporate IT world, and explains why the simple act of a motorcycle ride is th...
How Much Time Do You Have Left to Ride? Make everyday count.
Peace Love Moto - Where Motorcycling meets Mindfulness
10 minutes
2 weeks ago
How Much Time Do You Have Left to Ride? Make everyday count.
What if your calendar measured miles, not meetings? Today, I share why I walked away from a globe‑spanning tech role at 63 and how a simple question—how many rides are left—reshaped everything from morning routines to long‑range routes. The story starts with a box of old home videos, a flood of perspective, and a quiet realization that freedom only counts if your body and mind can enjoy it. We dive into the nuts and bolts of protecting time on two wheels: the health habits that keep you ridi...
Peace Love Moto - Where Motorcycling meets Mindfulness
In a world saturated by 24-hour news cycles, social media notifications, and constant digital noise, we are often left feeling burned out and overwhelmed. In this episode of Peace Love Moto, we explore the "Art of Subtraction." Ron discusses the surprising mental health benefits of "shows about nothing" (like Seinfeld and SpongeBob SquarePants), shares a personal realization about his vision after retiring from the corporate IT world, and explains why the simple act of a motorcycle ride is th...
