After taking time to navigate pregnancy and postpartum, I’m back with a new season of Peace with Anxiety. In this first episode, we take a few gentle minutes to pause, breathe, and create a small moment of calm in your day, even if you’re juggling everything. Perfect for high-functioning women who need a little relief, clarity, and connection with themselves.
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All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.