Today’s episode is with Aspen, a first-time mom, who had a beautiful, five-hour birth at a birth center — but her story starts long before labor began. She grew up hearing that birth was terrible — her mom even said she wished for death during hers. But instead of repeating that narrative, this mama decided to renew her mind and approach birth differently. We talk about the delicate balance between having faith-filled expectations without setting yourself up for disappointment, and how too much information can actually lead to overthinking. You’ll hear what she actually did to prepare for a peaceful, straightforward first birth — and how her mindset made all the difference. If you’ve ever felt overwhelmed by all the birth information out there and just want to know what’s truly important — you’re going to love this episode. And if you’re ready to avoid information overload and overthinking, join Homebirth Hub — my 8-week homebirth course that gives you exactly what you need to know to have the homebirth of your dreams, without wasting time scrolling on Instagram or worrying if you’re prepared enough. Get 10% off with code PEACEFUL10 at checkout.  Just head to www.peacefulhomebirth.com/homebirthhub and start preparing for the birth God designed you for. Download the Workbook Here- https://peacefulhomebirth.thrivecart.com/findjoy/ Get the retreat replay here- peacefulhomebirth.com/replay   Sponsors- Araza: Find Your Shade Here Click to get 15% off & use code PEACEFULHOMEBIRTH   Create a free account on Fullscript:Get 10% Off All High Quality Supplements Everyday Dose Mushroom Coffee: https://www.everydaydose.com/ALYMCCLAIN   Connect with Aly: IG- @peacefulhomebirth @simplymcclain FB Group- www.facebook.com/groups/peacefulhomebirth   Grab your Homebirth Essentials Checklist: 👉Click to grab your list of everything you need at a homebirth! 👈 Finding Joy in Pregnancy and Birth E-book: https://peacefulhomebirth.thrivecart.com/findjoy/   Connect on IG: @peacefulhomebirth @simplymcclain