Send us a text A simple sign flipped our perspective: there is no finish line. Not as a threat, but as a quiet promise that health, purpose, and progress don’t end at a medal or a milestone. We go back to our Peach roots—purpose, energy, attitude, commitment, health—and unpack how a longevity mindset changes the way we train, work, and show up for the people we love. We talk about the trap of quick fixes and why they fade once the event is over, and we trade them for small, repeatable habits...
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Send us a text A simple sign flipped our perspective: there is no finish line. Not as a threat, but as a quiet promise that health, purpose, and progress don’t end at a medal or a milestone. We go back to our Peach roots—purpose, energy, attitude, commitment, health—and unpack how a longevity mindset changes the way we train, work, and show up for the people we love. We talk about the trap of quick fixes and why they fade once the event is over, and we trade them for small, repeatable habits...
S3EP10: How Ordinary Consistency Creates Extraordinary Results with Ted Enea!
Peach Podcast
56 minutes
5 months ago
S3EP10: How Ordinary Consistency Creates Extraordinary Results with Ted Enea!
Send us a text Ever wondered how some people maintain incredible fitness well into their 60s and beyond? Meet Ted Enea, our first guest of Season 2, who embodies the power of consistency, persistence, and patience in health and fitness. At 67 (turning 68 this July), Ted doesn't consider himself extraordinary. Rather, he describes himself as "an ordinary person doing ordinary things consistently," which has enabled him to achieve remarkable results. Currently maintaining a streak of over 600 ...
Peach Podcast
Send us a text A simple sign flipped our perspective: there is no finish line. Not as a threat, but as a quiet promise that health, purpose, and progress don’t end at a medal or a milestone. We go back to our Peach roots—purpose, energy, attitude, commitment, health—and unpack how a longevity mindset changes the way we train, work, and show up for the people we love. We talk about the trap of quick fixes and why they fade once the event is over, and we trade them for small, repeatable habits...
