Send us a text We climb Haleakala from sea level to 10,023 feet, turn a vacation into an adventure, and learn why support, fuel, and mindset matter more than perfect legs. A friend’s injury reshapes the day, the descent gets dicey, and we end the year grateful, active, and ready to keep momentum. • why Maui for year-end and how the plan formed • fueling strategy matters • Eric’s injury and pivot to support MVP • mental tactics of 1,000-foot chunks • summit push, thin air, and emotional payof...
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Send us a text We climb Haleakala from sea level to 10,023 feet, turn a vacation into an adventure, and learn why support, fuel, and mindset matter more than perfect legs. A friend’s injury reshapes the day, the descent gets dicey, and we end the year grateful, active, and ready to keep momentum. • why Maui for year-end and how the plan formed • fueling strategy matters • Eric’s injury and pivot to support MVP • mental tactics of 1,000-foot chunks • summit push, thin air, and emotional payof...
S4EP01: A 2 Mile Run by a10 Year Old and the Benefits of Rucking!
Peach Podcast
41 minutes
5 months ago
S4EP01: A 2 Mile Run by a10 Year Old and the Benefits of Rucking!
Send us a text Daryl recaps the exciting Wharf to Wharf 10K race weekend where Josephine, Alyssa and Angelina completed the course, while Doug reflects on how fitness behaviors spread through families when we lead by example rather than through pressure. • Josephine and Alyssa trained together using a walk-run method, crushing their usual 12:30 pace with an impressive 11:36 race time • Ava, Daryl's 10-year-old daughter, spontaneously joined her mom for a 2-mile run after being inspired by th...
Peach Podcast
Send us a text We climb Haleakala from sea level to 10,023 feet, turn a vacation into an adventure, and learn why support, fuel, and mindset matter more than perfect legs. A friend’s injury reshapes the day, the descent gets dicey, and we end the year grateful, active, and ready to keep momentum. • why Maui for year-end and how the plan formed • fueling strategy matters • Eric’s injury and pivot to support MVP • mental tactics of 1,000-foot chunks • summit push, thin air, and emotional payof...
