Send us a text A simple sign flipped our perspective: there is no finish line. Not as a threat, but as a quiet promise that health, purpose, and progress don’t end at a medal or a milestone. We go back to our Peach roots—purpose, energy, attitude, commitment, health—and unpack how a longevity mindset changes the way we train, work, and show up for the people we love. We talk about the trap of quick fixes and why they fade once the event is over, and we trade them for small, repeatable habits...
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Send us a text A simple sign flipped our perspective: there is no finish line. Not as a threat, but as a quiet promise that health, purpose, and progress don’t end at a medal or a milestone. We go back to our Peach roots—purpose, energy, attitude, commitment, health—and unpack how a longevity mindset changes the way we train, work, and show up for the people we love. We talk about the trap of quick fixes and why they fade once the event is over, and we trade them for small, repeatable habits...
S4EP03: Green Flags and Trail Tales: Life Lessons at 55
Peach Podcast
43 minutes
3 months ago
S4EP03: Green Flags and Trail Tales: Life Lessons at 55
Send us a text Movement is medicine—not just for the body but for the mind and spirit. In this episode, we dive deep into how physical challenges create mental resilience and a foundation for lifelong wellbeing. Daryl shares insights from his company's global wellness challenge, where over 20,000 employees worldwide compete in teams to accumulate "step equivalents" through various activities. His team "Force for Good" currently ranks an impressive 3rd out of 2,377 teams! The challenge transf...
Peach Podcast
Send us a text A simple sign flipped our perspective: there is no finish line. Not as a threat, but as a quiet promise that health, purpose, and progress don’t end at a medal or a milestone. We go back to our Peach roots—purpose, energy, attitude, commitment, health—and unpack how a longevity mindset changes the way we train, work, and show up for the people we love. We talk about the trap of quick fixes and why they fade once the event is over, and we trade them for small, repeatable habits...
