Send us a text We climb Haleakala from sea level to 10,023 feet, turn a vacation into an adventure, and learn why support, fuel, and mindset matter more than perfect legs. A friend’s injury reshapes the day, the descent gets dicey, and we end the year grateful, active, and ready to keep momentum. • why Maui for year-end and how the plan formed • fueling strategy matters • Eric’s injury and pivot to support MVP • mental tactics of 1,000-foot chunks • summit push, thin air, and emotional payof...
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Send us a text We climb Haleakala from sea level to 10,023 feet, turn a vacation into an adventure, and learn why support, fuel, and mindset matter more than perfect legs. A friend’s injury reshapes the day, the descent gets dicey, and we end the year grateful, active, and ready to keep momentum. • why Maui for year-end and how the plan formed • fueling strategy matters • Eric’s injury and pivot to support MVP • mental tactics of 1,000-foot chunks • summit push, thin air, and emotional payof...
S4EP03: Green Flags and Trail Tales: Life Lessons at 55
Peach Podcast
43 minutes
4 months ago
S4EP03: Green Flags and Trail Tales: Life Lessons at 55
Send us a text Movement is medicine—not just for the body but for the mind and spirit. In this episode, we dive deep into how physical challenges create mental resilience and a foundation for lifelong wellbeing. Daryl shares insights from his company's global wellness challenge, where over 20,000 employees worldwide compete in teams to accumulate "step equivalents" through various activities. His team "Force for Good" currently ranks an impressive 3rd out of 2,377 teams! The challenge transf...
Peach Podcast
Send us a text We climb Haleakala from sea level to 10,023 feet, turn a vacation into an adventure, and learn why support, fuel, and mindset matter more than perfect legs. A friend’s injury reshapes the day, the descent gets dicey, and we end the year grateful, active, and ready to keep momentum. • why Maui for year-end and how the plan formed • fueling strategy matters • Eric’s injury and pivot to support MVP • mental tactics of 1,000-foot chunks • summit push, thin air, and emotional payof...