Send us a text A simple sign flipped our perspective: there is no finish line. Not as a threat, but as a quiet promise that health, purpose, and progress don’t end at a medal or a milestone. We go back to our Peach roots—purpose, energy, attitude, commitment, health—and unpack how a longevity mindset changes the way we train, work, and show up for the people we love. We talk about the trap of quick fixes and why they fade once the event is over, and we trade them for small, repeatable habits...
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Send us a text A simple sign flipped our perspective: there is no finish line. Not as a threat, but as a quiet promise that health, purpose, and progress don’t end at a medal or a milestone. We go back to our Peach roots—purpose, energy, attitude, commitment, health—and unpack how a longevity mindset changes the way we train, work, and show up for the people we love. We talk about the trap of quick fixes and why they fade once the event is over, and we trade them for small, repeatable habits...
S4EP08: Where Limits End And Grit Begins: Backyard Ultra 101
Peach Podcast
28 minutes
2 weeks ago
S4EP08: Where Limits End And Grit Begins: Backyard Ultra 101
Send us a text Miss the feeling of momentum? We hit reset and dive straight into the wild world of Backyard Ultras—the strangely simple, brutally honest format where runners tackle a 4.167-mile loop every hour on the hour until only one person remains. No prize purse. No fanfare. Just a whistle, a corral, and a test of pacing, patience, and pure grit. We break down why the loop is exactly 4.167 miles, how the hourly restart changes everything, and what it takes to manage nutrition, sleep dep...
Peach Podcast
Send us a text A simple sign flipped our perspective: there is no finish line. Not as a threat, but as a quiet promise that health, purpose, and progress don’t end at a medal or a milestone. We go back to our Peach roots—purpose, energy, attitude, commitment, health—and unpack how a longevity mindset changes the way we train, work, and show up for the people we love. We talk about the trap of quick fixes and why they fade once the event is over, and we trade them for small, repeatable habits...
