In this episode of Peak Performance for Soccer, Alex is joined by António Pedro Mendes, Head of Nutrition at Sporting Clube de Portugal. António shares his unique journey through European and Middle Eastern football, from FC Paços de Ferreira and FC Porto to Al Nassr in Saudi Arabia, before leading one of the world’s largest and most structured nutrition departments at Sporting CP. The discussion explores how nutrition supports long-term player development, the practical challenges of impleme...
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In this episode of Peak Performance for Soccer, Alex is joined by António Pedro Mendes, Head of Nutrition at Sporting Clube de Portugal. António shares his unique journey through European and Middle Eastern football, from FC Paços de Ferreira and FC Porto to Al Nassr in Saudi Arabia, before leading one of the world’s largest and most structured nutrition departments at Sporting CP. The discussion explores how nutrition supports long-term player development, the practical challenges of impleme...
Season 2: Nathan Plaskett - Football, Frontlines & Flexibility
Peak Performance for Soccer Podcast
45 minutes
5 months ago
Season 2: Nathan Plaskett - Football, Frontlines & Flexibility
In this episode of Peak Performance for Soccer, Alex chats with Nathan Plaskett about his unconventional journey through elite sport—from canoeing and rugby league to English football and tactical performance roles. Nathan unpacks lessons from his time at Derby County, the importance of movement competency in youth development, and how diverse experience shaped his performance philosophy. Plus, he offers practical advice for coaches considering international moves.
Peak Performance for Soccer Podcast
In this episode of Peak Performance for Soccer, Alex is joined by António Pedro Mendes, Head of Nutrition at Sporting Clube de Portugal. António shares his unique journey through European and Middle Eastern football, from FC Paços de Ferreira and FC Porto to Al Nassr in Saudi Arabia, before leading one of the world’s largest and most structured nutrition departments at Sporting CP. The discussion explores how nutrition supports long-term player development, the practical challenges of impleme...
