Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/Ko3K-pjBCII Winter quietly shifts our internal clocks. Shorter days, less sunlight, and longer nights can affect sleep, energy, mood, and even thinking. This week’s Pearls for Parkinson’s episode explores how circadian rhythm changes show up in winter -- and gentle ways to support your body and brain through light exposure, routine, and rest. Small adjustments can help winter feel s...
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Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/Ko3K-pjBCII Winter quietly shifts our internal clocks. Shorter days, less sunlight, and longer nights can affect sleep, energy, mood, and even thinking. This week’s Pearls for Parkinson’s episode explores how circadian rhythm changes show up in winter -- and gentle ways to support your body and brain through light exposure, routine, and rest. Small adjustments can help winter feel s...
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/Cr7_ENlv2G8 🌼 Calming the Body When stress builds, the body holds tension - especially for those living with Parkinson’s. This week on Pearls for Parkinson’s, learn simple ways to ease tightness and find physical calm through daily rhythms and mindful rest. 💬 Because empowerment begins within. To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/...
Pearls for Parkinson's with Dacy Reimer
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/Ko3K-pjBCII Winter quietly shifts our internal clocks. Shorter days, less sunlight, and longer nights can affect sleep, energy, mood, and even thinking. This week’s Pearls for Parkinson’s episode explores how circadian rhythm changes show up in winter -- and gentle ways to support your body and brain through light exposure, routine, and rest. Small adjustments can help winter feel s...
