Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/Ko3K-pjBCII Winter quietly shifts our internal clocks. Shorter days, less sunlight, and longer nights can affect sleep, energy, mood, and even thinking. This week’s Pearls for Parkinson’s episode explores how circadian rhythm changes show up in winter -- and gentle ways to support your body and brain through light exposure, routine, and rest. Small adjustments can help winter feel s...
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Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/Ko3K-pjBCII Winter quietly shifts our internal clocks. Shorter days, less sunlight, and longer nights can affect sleep, energy, mood, and even thinking. This week’s Pearls for Parkinson’s episode explores how circadian rhythm changes show up in winter -- and gentle ways to support your body and brain through light exposure, routine, and rest. Small adjustments can help winter feel s...
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/eF4EjA14Wo4 🧠Calming the Mind Stress and anxiety can heighten symptoms - but simple tools can help calm both the body and brain. Learn gentle ways to ease racing thoughts, reframe worries, and find your mental balance with our newest Pearls for Parkinson’s episode. 💬 Because caring for your mind is an act of strength. To support more programs like this: https://wiparkinson.a...
Pearls for Parkinson's with Dacy Reimer
Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/Ko3K-pjBCII Winter quietly shifts our internal clocks. Shorter days, less sunlight, and longer nights can affect sleep, energy, mood, and even thinking. This week’s Pearls for Parkinson’s episode explores how circadian rhythm changes show up in winter -- and gentle ways to support your body and brain through light exposure, routine, and rest. Small adjustments can help winter feel s...
