In this insightful episode of Pediatrics Now for Parents, host Holly Wayment is joined by Dr. Ginnie Abarbanell, the head of the pediatric cardiology at UT Health SA and University Health, to discuss crucial aspects of children's heart health. Dr. Abarbanell emphasizes the significance of February as Heart Month and the often-overlooked importance of monitoring children's heart health alongside adults'. Listeners will gain valuable insights into how early food choices and physical activities can influence lifelong habits. Dr. Abarbanell shares practical tips for encouraging children to enjoy fruits and vegetables, become physically active, and develop lasting healthy routines. The episode also covers the subtle signs parents should watch for indicating potential heart issues in children during physical activities. Dr. Abarbanell's personal anecdotes reveal her experiences as both a cardiologist and a mother, offering a relatable and informative perspective on raising heart-healthy kids.