People, Process, Progress explores the lessons we learn from the people and places that shape our lives. Hosted by Kevin Pannell, a transplant who has grown to love the New River Valley and Appalachia, the show blends personal reflections with conversations from people across the region and beyond.
Each episode follows a simple rhythm
People: the stories and experiences that mattered
Process: what helped them move through challenge
Progress: what changed and what others can learn from it
You will hear from first responders, small business owners, athletes, parents, veterans, teachers, and everyday neighbors. Some episodes share Kevin’s reflections from the mountains, the mats, or the moments that tested him. Others feature guests who talk about the lessons life handed them and the steady growth that followed.
Real people, honest stories, clear takeaways.
Progress made one steady lesson at a time.
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People, Process, Progress explores the lessons we learn from the people and places that shape our lives. Hosted by Kevin Pannell, a transplant who has grown to love the New River Valley and Appalachia, the show blends personal reflections with conversations from people across the region and beyond.
Each episode follows a simple rhythm
People: the stories and experiences that mattered
Process: what helped them move through challenge
Progress: what changed and what others can learn from it
You will hear from first responders, small business owners, athletes, parents, veterans, teachers, and everyday neighbors. Some episodes share Kevin’s reflections from the mountains, the mats, or the moments that tested him. Others feature guests who talk about the lessons life handed them and the steady growth that followed.
Real people, honest stories, clear takeaways.
Progress made one steady lesson at a time.
In a world accelerated by AI, leadership still comes down to human judgment. Today’s episode looks at how President Kennedy used quiet moments during the Cuban Missile Crisis to think clearly and choose restraint, and how we can do the same.This week’s tool from The Stability Equation is The Mental Stop Sign a simple way to slow down, breathe, and make decisions from calm rather than pressure.Takeaways • A pause can shift an entire day • The Mental Stop Sign settles your mind fast • Prayer and mindfulness strengthen leadership • AI can inform us, but wisdom guides usOne pause, one breath, one clear decision.
People Process Progress
People, Process, Progress explores the lessons we learn from the people and places that shape our lives. Hosted by Kevin Pannell, a transplant who has grown to love the New River Valley and Appalachia, the show blends personal reflections with conversations from people across the region and beyond.
Each episode follows a simple rhythm
People: the stories and experiences that mattered
Process: what helped them move through challenge
Progress: what changed and what others can learn from it
You will hear from first responders, small business owners, athletes, parents, veterans, teachers, and everyday neighbors. Some episodes share Kevin’s reflections from the mountains, the mats, or the moments that tested him. Others feature guests who talk about the lessons life handed them and the steady growth that followed.
Real people, honest stories, clear takeaways.
Progress made one steady lesson at a time.
