Let us know how we're doing, or send us an idea! Caleb’s story isn’t polished, and that’s exactly why it matters. As a high school freshman, he started vaping to fit in. What began as a way to feel cool quickly spiraled into substance abuse he couldn’t control. But this episode isn’t about rock bottom - it’s about what happens when a student finds the courage to say, “I don’t want to do this anymore,” and someone is there to listen. Told through the voices of Caleb, his mother and his school ...
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Let us know how we're doing, or send us an idea! Caleb’s story isn’t polished, and that’s exactly why it matters. As a high school freshman, he started vaping to fit in. What began as a way to feel cool quickly spiraled into substance abuse he couldn’t control. But this episode isn’t about rock bottom - it’s about what happens when a student finds the courage to say, “I don’t want to do this anymore,” and someone is there to listen. Told through the voices of Caleb, his mother and his school ...
Let’s Get Physical: Using Exercise to Combat Mental Health Issues
PEP Talks - A Parent Education Program
22 minutes
2 years ago
Let’s Get Physical: Using Exercise to Combat Mental Health Issues
Let us know how we're doing, or send us an idea! In this conversation, Dana Viox, RN,BSN, Coordinated School Health & Nursing Supervisor with Arlington Community Schools, discusses how physical activity plays a role in child health. Erin and Ja’Neair talk with Dana about unstructured play and breaks and the many benefits of movement related to physical health and beyond, including increased executive functioning skills, emotional regulation and social skills, and decreased disruptive beha...
PEP Talks - A Parent Education Program
Let us know how we're doing, or send us an idea! Caleb’s story isn’t polished, and that’s exactly why it matters. As a high school freshman, he started vaping to fit in. What began as a way to feel cool quickly spiraled into substance abuse he couldn’t control. But this episode isn’t about rock bottom - it’s about what happens when a student finds the courage to say, “I don’t want to do this anymore,” and someone is there to listen. Told through the voices of Caleb, his mother and his school ...
