Send us a text The number that surprised us wasn’t just the downloads. It was how clearly the most-played conversations pointed to one idea: listening changes more than medication ever could. We close the year with a wide-angle reflection and a deep dive into Sean’s journey from Navy psychiatric technician to nurse leader, tracing how psychotherapy, narrative, and cultural humility shape outcomes that stick. We start with what resonated: candid talks on when pills aren’t enough, a fresh look...