In this episode, Sue shares a candid reflection from a weekend away with friends - and the powerful lessons it revealed about boundaries, energy, people-pleasing, and staying aligned during the festive season. You’ll hear: Why December can trigger old patterns and people-pleasingHow to hold your boundaries when others push backWhat to do when your choices make people uncomfortableA simple mindset tool to protect your energyWhy the “joy of missing out” is essential for your wellbeingIf you wan...
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In this episode, Sue shares a candid reflection from a weekend away with friends - and the powerful lessons it revealed about boundaries, energy, people-pleasing, and staying aligned during the festive season. You’ll hear: Why December can trigger old patterns and people-pleasingHow to hold your boundaries when others push backWhat to do when your choices make people uncomfortableA simple mindset tool to protect your energyWhy the “joy of missing out” is essential for your wellbeingIf you wan...
28 - How to stop the summer holidays from swallowing you whole (without letting everything slide)
pepp talks with sue richards
18 minutes
5 months ago
28 - How to stop the summer holidays from swallowing you whole (without letting everything slide)
The summer holidays can feel like a pressure cooker - juggling the kids, running a business, and trying to stay sane in the process. In this episode, I’m sharing simple, practical strategies to help you stay grounded, protect your energy, and actually enjoy time with your family without dropping the ball on everything else. We’re talking quality time over quantity, ditching the mental overload, setting boundaries that actually stick, and what you can do now to set yourself up for a calmer, mo...
pepp talks with sue richards
In this episode, Sue shares a candid reflection from a weekend away with friends - and the powerful lessons it revealed about boundaries, energy, people-pleasing, and staying aligned during the festive season. You’ll hear: Why December can trigger old patterns and people-pleasingHow to hold your boundaries when others push backWhat to do when your choices make people uncomfortableA simple mindset tool to protect your energyWhy the “joy of missing out” is essential for your wellbeingIf you wan...
