In this episode, Sue shares a candid reflection from a weekend away with friends - and the powerful lessons it revealed about boundaries, energy, people-pleasing, and staying aligned during the festive season. You’ll hear: Why December can trigger old patterns and people-pleasingHow to hold your boundaries when others push backWhat to do when your choices make people uncomfortableA simple mindset tool to protect your energyWhy the “joy of missing out” is essential for your wellbeingIf you wan...
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In this episode, Sue shares a candid reflection from a weekend away with friends - and the powerful lessons it revealed about boundaries, energy, people-pleasing, and staying aligned during the festive season. You’ll hear: Why December can trigger old patterns and people-pleasingHow to hold your boundaries when others push backWhat to do when your choices make people uncomfortableA simple mindset tool to protect your energyWhy the “joy of missing out” is essential for your wellbeingIf you wan...
30 - The real cost of pushing through: a personal story I’ve never shared like this before
pepp talks with sue richards
8 minutes
5 months ago
30 - The real cost of pushing through: a personal story I’ve never shared like this before
This episode is deeply personal. I’m sharing the story of my dad - and how the pressure to provide, prove, and push through ultimately cost him his health and his life. I'm sharing this because it’s a story I see playing out in so many ambitious women today, just with different details. So, if you’ve been running on empty, numbing with habits that don’t serve you, or believing you have to hustle your way to worthiness… please listen to this. You don’t have to wait for a wake-up call to choose...
pepp talks with sue richards
In this episode, Sue shares a candid reflection from a weekend away with friends - and the powerful lessons it revealed about boundaries, energy, people-pleasing, and staying aligned during the festive season. You’ll hear: Why December can trigger old patterns and people-pleasingHow to hold your boundaries when others push backWhat to do when your choices make people uncomfortableA simple mindset tool to protect your energyWhy the “joy of missing out” is essential for your wellbeingIf you wan...
