In this episode, Sue shares a candid reflection from a weekend away with friends - and the powerful lessons it revealed about boundaries, energy, people-pleasing, and staying aligned during the festive season. You’ll hear: Why December can trigger old patterns and people-pleasingHow to hold your boundaries when others push backWhat to do when your choices make people uncomfortableA simple mindset tool to protect your energyWhy the “joy of missing out” is essential for your wellbeingIf you wan...
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In this episode, Sue shares a candid reflection from a weekend away with friends - and the powerful lessons it revealed about boundaries, energy, people-pleasing, and staying aligned during the festive season. You’ll hear: Why December can trigger old patterns and people-pleasingHow to hold your boundaries when others push backWhat to do when your choices make people uncomfortableA simple mindset tool to protect your energyWhy the “joy of missing out” is essential for your wellbeingIf you wan...
42 - Work with your energy, not against it: the real secret to sustainable productivity
pepp talks with sue richards
16 minutes
2 months ago
42 - Work with your energy, not against it: the real secret to sustainable productivity
Ever feel like you’re fighting your own energy? In this episode, I share how to stop forcing yourself into a schedule that doesn’t fit - and start designing your week around your natural energy rhythms. Learn how to identify your creative, practical, and client-facing energy, manage your time with ease, and avoid burnout by working with your flow, not against it. Join me for FREE, live Clarity and Calm Journaling Circles (every Tuesday at 8pm UK time) - click here to get you...
pepp talks with sue richards
In this episode, Sue shares a candid reflection from a weekend away with friends - and the powerful lessons it revealed about boundaries, energy, people-pleasing, and staying aligned during the festive season. You’ll hear: Why December can trigger old patterns and people-pleasingHow to hold your boundaries when others push backWhat to do when your choices make people uncomfortableA simple mindset tool to protect your energyWhy the “joy of missing out” is essential for your wellbeingIf you wan...
