In this episode, Sue shares a candid reflection from a weekend away with friends - and the powerful lessons it revealed about boundaries, energy, people-pleasing, and staying aligned during the festive season. You’ll hear: Why December can trigger old patterns and people-pleasingHow to hold your boundaries when others push backWhat to do when your choices make people uncomfortableA simple mindset tool to protect your energyWhy the “joy of missing out” is essential for your wellbeingIf you wan...
All content for pepp talks with sue richards is the property of Sue Richards and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Sue shares a candid reflection from a weekend away with friends - and the powerful lessons it revealed about boundaries, energy, people-pleasing, and staying aligned during the festive season. You’ll hear: Why December can trigger old patterns and people-pleasingHow to hold your boundaries when others push backWhat to do when your choices make people uncomfortableA simple mindset tool to protect your energyWhy the “joy of missing out” is essential for your wellbeingIf you wan...
44 - How to Avoid Christmas Overwhelm: boundaries, energy + what to stop doing this year
pepp talks with sue richards
28 minutes
1 month ago
44 - How to Avoid Christmas Overwhelm: boundaries, energy + what to stop doing this year
Christmas overwhelm is real - but it’s not inevitable. In this episode, I’m sharing why so many ambitious women reach December already exhausted, and how to break the cycle. We’ll explore boundaries, energy management, emotional load, and the small changes that make the biggest difference during the festive season. If you want a calmer Christmas with less stress and more presence, this episode is for you. Join me for FREE, live Clarity and Calm Journaling Circles (every Tuesday at...
pepp talks with sue richards
In this episode, Sue shares a candid reflection from a weekend away with friends - and the powerful lessons it revealed about boundaries, energy, people-pleasing, and staying aligned during the festive season. You’ll hear: Why December can trigger old patterns and people-pleasingHow to hold your boundaries when others push backWhat to do when your choices make people uncomfortableA simple mindset tool to protect your energyWhy the “joy of missing out” is essential for your wellbeingIf you wan...
