#98 - Breaking the Cycle: Intergenerational Trauma Part 2

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Perfectly Imperfect with Christine and Regina

Christine Chen & Regina Fang

101 episodes

1 week ago

Perfectly Imperfect is the show for those who are searching for growth and acceptance. As two Asian American women, Christine Chen and Regina Fang started having real and raw conversations after work 10+ years ago about our community and us as 20 something women. Now we’ve turned our 3am talks to this podcast where we can openly share thoughts + feels about mental health, friendships, and life lessons we’ve learned along the way. We create meaningful and deep connections that make you feel loved and seen. You are not alone, come join our perfectly imperfect conversations!

Self-Improvement

Education

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Self-Improvement

Education

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#98 - Breaking the Cycle: Intergenerational Trauma Part 2

Perfectly Imperfect with Christine and Regina

49 minutes 20 seconds

2 years ago

#98 - Breaking the Cycle: Intergenerational Trauma Part 2

We're diving right into this season with the most requested topic: intergenerational trauma. This is a topic we've talked about before in Ep 85 (feel free to listen to that again as well), but since then, we've learned even more about identifying the patterns, learning how everything is connected, and sharing our own experiences on how we're trying different tools to break the cycle within ourselves and in our own families.

Perfectly Imperfect - Instagram: @perfectly.imperfect.podcast; Facebook: perfectlyimperfectpodcast

Christine - Instagram: @xoxochristinechen; www.xoxochristine.com

Regina - Instagram: @regina.fang; Twitter: @reginafang; At Last: @wearatlast

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