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Performance Cycling Podcast
Hammond Cycling
100 episodes
6 hours ago
Todd is a USC graduate physical therapist and elite mountain biker and Jason is a biomechanist and Cat 1 road racer. Together they discuss topics related to cycling and use their experiences to provide interesting discussion, latest science, and thought-provoking stories. Please be aware, we experienced some audio issues in our first few episodes. We recommend you start with the more recent episodes first.
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Health & Fitness
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All content for Performance Cycling Podcast is the property of Hammond Cycling and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Todd is a USC graduate physical therapist and elite mountain biker and Jason is a biomechanist and Cat 1 road racer. Together they discuss topics related to cycling and use their experiences to provide interesting discussion, latest science, and thought-provoking stories. Please be aware, we experienced some audio issues in our first few episodes. We recommend you start with the more recent episodes first.
Show more...
Health & Fitness
Sports
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Ep64: Improving FTP on 5-6 Hours per Week
Performance Cycling Podcast
41 minutes
5 years ago
Ep64: Improving FTP on 5-6 Hours per Week
Todd and Jason tackle a user-generated question! How can I improve my FTP on only 5-6 hours per week? Our hosts talks about important considerations and provide a sample periodized workout plan.   Latest Article: Lower Body Movement Patterns   If you have questions or topic ideas, get in touch!   Twitter: https://twitter.com/PerfCyclingPod Email us at performancecyclingpodcast@gmail.com Website Contact: https://hammondcycling.com/performance-cycling-podcast/    
Performance Cycling Podcast
Todd is a USC graduate physical therapist and elite mountain biker and Jason is a biomechanist and Cat 1 road racer. Together they discuss topics related to cycling and use their experiences to provide interesting discussion, latest science, and thought-provoking stories. Please be aware, we experienced some audio issues in our first few episodes. We recommend you start with the more recent episodes first.